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Quinoa, Tomato + Oregano

This is a simple recipe that can be made for dinner and lunch. There are only 8 ingredients!
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course dinner, lunch
Cuisine other
Servings 4 people
Calories 372 kcal

Ingredients
  

  • 1 cup Dry Quinoa
  • 2 cups Water
  • 1 cup Onion (diced)
  • 2 tbsp Avocado Oil
  • 1 tsp Garlic powder/or 2 cloves garlic minced
  • 1/2 tsp Sea salt
  • 2 cups Canned Diced Tomatos
  • 1 cup per plate Fresh spinach
  • 1/4 cup per plate Plant Based Mozzarella: Vio Life OR Follow Your Heart Brands are the best! (Optional)

Instructions
 

  • Boil water on medium-high heat. Add Quinoa to the boiling water. Place on medium heat for 10 minutes with top on - or until water disappears whichever comes first.
  • While Quinoa boils, dice the onions.
  • After 10 minutes, add avocado oil, onions, garlic, oregano and sea salt to the quinoa and mix.
  • Place top on quinoa for 3 minutes on very low heat.
  • Add diced tomato with juice. Mix and cover for 3 minutes on low heat.
  • Place Spinach leaves on plate.
  • Serve one cup of quinoa mixture on the spinach leaves. Top with mozzarella.
  • Enjoy! Please share your meal with #thestrugglingvegetarian on instagram and facebook!

Notes

Keyword dinner, fast prep, lunch, oregano, quinoa, tomato