Quinoa, Tomato + Oregano
This is a simple recipe that can be made for dinner and lunch. There are only 8 ingredients!
Prep Time 10 minutes mins
Cook Time 15 minutes mins
Total Time 25 minutes mins
Course dinner, lunch
Cuisine other
Servings 4 people
Calories 372 kcal
- 1 cup Dry Quinoa
- 2 cups Water
- 1 cup Onion (diced)
- 2 tbsp Avocado Oil
- 1 tsp Garlic powder/or 2 cloves garlic minced
- 1/2 tsp Sea salt
- 2 cups Canned Diced Tomatos
- 1 cup per plate Fresh spinach
- 1/4 cup per plate Plant Based Mozzarella: Vio Life OR Follow Your Heart Brands are the best! (Optional)
Boil water on medium-high heat. Add Quinoa to the boiling water. Place on medium heat for 10 minutes with top on - or until water disappears whichever comes first.
While Quinoa boils, dice the onions.
After 10 minutes, add avocado oil, onions, garlic, oregano and sea salt to the quinoa and mix.
Place top on quinoa for 3 minutes on very low heat.
Add diced tomato with juice. Mix and cover for 3 minutes on low heat.
Place Spinach leaves on plate.
Serve one cup of quinoa mixture on the spinach leaves. Top with mozzarella.
Enjoy! Please share your meal with #thestrugglingvegetarian on instagram and facebook!
Keyword dinner, fast prep, lunch, oregano, quinoa, tomato