As people begin to recognize the significant impact food has on their health, many consider transitioning to a vegetarian lifestyle. If this sounds like you, you’re likely searching for the simplest way to adopt vegetarianism, veganism, flexitarianism, or a plant-based lifestyle. By reading this, you’ve already taken the first step […]
Tag: obesity
Why Childhood Obesity Is A Big Deal
This week I was on Arizona’s Channel 3 News discussing how childhood obesity may be exacerbated by the pandemic. Of course this was a news story and provided no insight into how parents can help their children. So today, we will talk about how you can prevent or reverse childhood […]


