If you’re reading this you may be wondering how to lower your cholesterol without medication. Or you’re trying to get ahead of the game and prevent yourself from developing high cholesterol. Or you’re just wondering what high cholesterol is? Well you’re in the right place! High cholesterol increases your risk […]
Tag: heart disease
How To Become A Plant-Based, The Simple Way
As people begin to recognize the significant impact food has on their health, many consider transitioning to a vegetarian lifestyle. If this sounds like you, you’re likely searching for the simplest way to adopt vegetarianism, veganism, flexitarianism, or a plant-based lifestyle. By reading this, you’ve already taken the first step […]
A New Generation Of Medical Providers Fighting Chronic Diseases
It’s a new age. Nutrition, long relegated to the back burner, is now taking center stage. Medical providers across the nation are beginning to incorporate nutritional concepts into their care plans. For instance, a client recently informed me that her cardiologist recommended she start a plant-based diet to reduce cholesterol. […]



