As people begin to recognize the significant impact food has on their health, many consider transitioning to a vegetarian lifestyle. If this sounds like you, you’re likely searching for the simplest way to adopt vegetarianism, veganism, flexitarianism, or a plant-based lifestyle. By reading this, you’ve already taken the first step […]
Tag: healthy
A New Generation Of Medical Providers Fighting Chronic Diseases
It’s a new age. Nutrition, long relegated to the back burner, is now taking center stage. Medical providers across the nation are beginning to incorporate nutritional concepts into their care plans. For instance, a client recently informed me that her cardiologist recommended she start a plant-based diet to reduce cholesterol. […]
What The Heck Are GMOs & Why Do They Matter?
What is a GMO? “GMO stands for Genetically Modified Organism” A GMO is any type of organism, plant, or animal, whose genetic material has been manipulated through genetic engineering. While bacteria, plants, and animals can all be genetically engineered, you’re probably mostly familiar with the GMO crops used in agriculture, like […]
Why Childhood Obesity Is A Big Deal
This week I was on Arizona’s Channel 3 News discussing how childhood obesity may be exacerbated by the pandemic. Of course this was a news story and provided no insight into how parents can help their children. So today, we will talk about how you can prevent or reverse childhood […]
Forget The Labels! Be Health Conscious.
A Plant Based Lifestyle does not = Vegan or Vegetarian There is no reason a person should have to choose between Veganism or Vegetarianism.. and I am not asking you to choose between the two. I only ask you to be health conscious. In this world full of labels we […]
