The 30-day commitment is inspired by numerous patients and clients who have experienced notable improvements in their blood work and energy levels within just a month. I encourage each individual to dedicate 30 days to improving their health.
Why 30 days?
Food can play various roles in our lives—it can be a source of comfort, a contributor to health issues, or a form of medicine.
In other words… Food is our comfort. Food is our enemy. Food is our Medicine.
Research has extensively examined food’s impact on health, both as a potential remedy and a risk factor for diseases. Given that heart disease remains the leading cause of death and chronic illnesses significantly impact quality of life, plant-based diets are gaining increasing popularity. For those who prefer to avoid chronic medications, nutritionists and medical professionals are increasingly recommending plant-based diets as a way to manage high cholesterol and enhance overall well-being. However, the choice between maintaining a diet that includes meat (with low cholesterol) or fully transitioning to a plant-based diet (which eliminates cholesterol) is not straightforward.
A commitment of 30 days can make a significant difference.
We will assess your current eating habits and food preferences to develop personalized plan for you. I am happy to announce I have partnered with Benehealth to offer functional medicine support that will to help you reach your goals.
But wait there’s more…
Being a nutritionist and medical professional I can also help with:
- Tobacco cessation
- Alcohol cessation
- Life coaching
- Health coaching
- Other habits or guidance needed
What’s being offered?
We offer virtual and in-person sessions with a trained medical provider and nutritionist, tailored to your specific needs and budget.
Other services available to you for a fee, include:
- Personalized Meal Guides: Customized weekly, bi-weekly, or monthly meal plans to support your health goals.
- Weight Loss Treatments: Access to oral supplements, MELT injections, B12 shots, and more.
For clients outside the state, please inquire about how you can benefit from our services, delivery may be available for you.
How Do You Get Started?
- Schedule a 15-minute phone consultation to discuss your health goals. Many of our plans have flexible fees, allowing us to tailor them to your specific objectives and budget.
- Book your first official appointment. Depending on the plan you choose, we can meet in the clinic, via Zoom, or by phone.
- Arrange your payment. We offer affordable options, with nutrition and wellness consultations starting at just $50. For more comprehensive programs, payment plans are available. I look forward to collaborating with you to achieve your health goals.
Get Started:
My Free Program
| Having grown up in a low-income community, I am deeply aware of the challenges faced by individuals in similar situations. I am committed to ensuring that the services I provide remain accessible to these communities. Currently, due to limited resources, I am able to offer free sessions to one family or client every few months. To be considered for this opportunity, please submit a letter detailing why you or your family would benefit most from a free program. If you have any questions or need further information, please feel free to contact me. |
